The immune system is a complex conglomerate biological processes involving cells and proteins that respond to infections. It also keeps track of germs it has defeated for a period of time therefore making you immune and virtually impossible to suffer an infection caused by that certain microbe again.
How does it work?
When foreign substances are detected within your body called antigens, lymphocytes are triggered to create antibodies – a type of protein that attaches onto specific antigens to protect a possible infection.
How can you strengthen your immune system?
Since your body’s immune response involves multiple processes you are going to have to provide your body with the necessary resources.
The key to a strong immune system is nutrition and proper supplementation, here’s a list of essentials for a strong immune system:
- Regular exercise
- Adequate Sleep
- Vitamin C
- Foods rich in antioxidants
Other factors that can compromise your system:
- Excessive alcohol consumption
- Lack of varied diet
Can biofeedback therapy improve your system?
With the help of biofeedback therapy with our devices the ED.X and the NUCLEUS, a licensed practitioner will be able to scan your body’s immune response ability along with any existing infections in your body and using specific therapy programs enhance your health.